Food

Proper food and nutrition is an important step in living a green lifestyle. Try cooking some of these green recipes and incorporating healthy food into your diet.

Food difficult foods to give up for new vegans

Most newbie vegans find it difficult giving up these foods

When it comes to veganism, a few staple foods can be challenging to give up. Dairy products, eggs, and meat are the most commonly cited examples. These foods can be challenging to give up for several reasons. The good news, however, there are ample alternatives to make the switch easier.

Food B12 supplement

Why Every Vegan Needs to Take Vitamin B12 Supplement

While a vegan diet may offer some health benefits, vegan enthusiasts need to ensure they are getting sufficient vitamins and nutrients from a purely plant-based diet – and the most important one vegans often lack is Vitamin B12.

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